Menopause Mental Well-Being & Stress Resilience: Managing The Psychological Impact of Heat and Menopause

Menopause is no joke, climate change effects make our hormonal swings even more intense, and the stress of it all can overwhelm us.

Put this poster wherever you need to be reminded of simple ways to deal with the stress, the brain fog, the sense of losing something, the need for support.

And share it—one of the best ways to deal with menopause is to have a supportive community that shares tips and tactics.